Shoshin Yoga
Shoshin Yoga
Still the mind. Become the heart.

 

Discover Yoga’s Therapeutic Benefits

IMPROVE JOINT FLEXIBILITY AND FUNCTION

Eliminate pain

REDUCE stress

PROMOTE RELAXATION AND BETTER SLEEP

practice anytime, anywhere

accessible to everyone 

 
 
 
 
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Choose Your Practice

 
 
 

What is Shoshin Yoga?

Not just for the physical body.

Shoshin Yoga uNveils our natural state of peace and joy. 

 
 
 
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Expect More From Your Yoga Practice 

members Get access to 2 classes per week + access to the entire class library.

•Specialized yoga that works to open and strengthen the entire body in a systematic and efficient way 

•Recover mobility, strength and flexibility by targeting the tissues and joints

•Remove the blockages and restrictions that cause pain and limit mobility

•Promote relaxation and stress reduction

•Accessible to beginners and those with little to no prior yoga experience

•Full access to a library of past lessons between 25 minutes-1 hour long

•No driving. No parking. No stress.

 
 
 
 
 
 
 
 
 
 
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Start Your Yoga Practice Today!

 

Monthly
$29 / month

  • 2 New classes per week
  • Unlimited access to video library
  • Cancel easily anytime

Yearly
$240 / year ($20 per month)

  • 2 New classes per week
  • Unlimited access to video library
 
 
Ayla creates a space where wondrous healing and exploration can occur. Her classes allows one to open instead of resist, to discover instead of know.

Ayla teaches a profoundly effective tool to release blocks, deepen awareness and free the body through her own expression of love.
— Susan Davis
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